Consulting that aims to help Athletes and Competitors improve their mental toughness. With my experience as an Athlete & Marine Veteran, I bring a unique perspective to athletes and competitors in overcoming the challenges that come with high-performance in sports and high-stress careers.
1on1 and Team Sessions,
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As a former Athlete and Veteran, I understand the unique challenges that come with these experiences. Whether you're struggling with performance anxiety, adjusting to civilian life, or dealing with the aftermath of a traumatic event, I'm here to help. My approach is compassionate, client-centered, and grounded in evidence-based techniques.
I believe that therapy should be a collaborative process, and I work closely with each of my clients to create a customized treatment plan that meets their unique needs and goals. Through a combination of Brainspotting, mindfulness practices, and other proven techniques, we can work together to help you heal, grow, and thrive.
If you're ready to take the next step in your healing journey, I invite you to reach out and schedule a free consultation. Together, we can explore how Brainspotting and therapy can help you achieve your goals and live your best life.